Enjoy a 3-mile workout walk with a ranger! Take a 3 -mile excursion with a ranger! This intense course is open to anyone wanting a little extra workout from their hike. Enjoy nature and your workout too. Bring: Water, salty snacks, bug spray, resistant bands (optional) Wear: Comfortable hiking/running shoes, work out clothes, and sunscreen Fee: Included with general admission $4 per person By Registration ONLY In the event of inclement weather, this program may be cancelled. Please contact the park for more information.